Category: Wellness

parenting, Resorces, Wellness

COVID-19 Mindful Parenting Resources and Guidance: Free Printables (Affirmation Cards and Routine Schedule)

Note from Mama Cates : Thank you so much @HeyMummaWolf for sharing her knowledge and give me fantastic advice about how I can help compliment and adjust my mindful parenting tactics during COVID-19. She was wonderful enough to supply all my readers with a Free Printable Affirmations and Routine Chart for you to use as a resource during these times. Please let US know in … Continue reading COVID-19 Mindful Parenting Resources and Guidance: Free Printables (Affirmation Cards and Routine Schedule)

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Beauty, Wellness

The Most Important Question’s You Should Be Asking Before Getting Fillers.

I sat down with Dr. Linea Stachman DMD, who is a dentistry graduate; that specialises in non-surgical facial aesthetics. Together we wanted to answers some questions that you may have had or perhaps thought about when thinking to decide to get fillers injected or any other similar type of procedures preformed. Continue reading The Most Important Question’s You Should Be Asking Before Getting Fillers.

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Wellness

UThyme Spa- All Saints Hotel – THE BEST MASSAGE I HAVE EVER RECEIVED!

As a busy mama who blogs, writes, works nights and takes care of her energetic toddler; being invited to a relaxing pamper day and Afternoon Tea at UThyme Spa in All Saints Hotel in Bury St. Edmunds this past Wednesday was a blessing! My mind is constantly brainstorming, racing to finish products, coming up with new ideas and I often suffer from burn out. Regardless … Continue reading UThyme Spa- All Saints Hotel – THE BEST MASSAGE I HAVE EVER RECEIVED!

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Wellness

Serene Yoga Retreat with Lotus Flower Retreats at Titchwell Manor

In general, having a good life balance for me is not an evenly dispersed kind of thing but more like all-consuming-projects…like being a mother also means that taking a few hours for yourself is an important part of self-care so you can care for your family. Something I could do better in managing my wellbeing as a whole. I tend to burn out, thinking I’ll … Continue reading Serene Yoga Retreat with Lotus Flower Retreats at Titchwell Manor

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Wellness

My Skin Care Collection: The Good and The Bad

I’ve been majorly sucking in the skincare department for far too long now and I’ve been trying my best to at least cleanse, tone and moisturise a few times a week. I love buying skincare but often forget to use it as often as I should. I always try new products and making sure I do all the steps but I’ve been neglecting myself for … Continue reading My Skin Care Collection: The Good and The Bad

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Food, Wellness

Skin Loving Breakfast Granola

My slightly addictive skin-loving breakfast… Granted if you have a nut allergy I apologise in advance as this isn’t going to be a great recipe for you. This granola is my go-to breakfast! Sure I love eggs & smoked salmon but this is the mainstay of my weekday breakfast & we make at least one batch a week. My husband is constantly amused at how … Continue reading Skin Loving Breakfast Granola

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Beauty, Wellness

Boots- Makeover

Last weekend I was invited into the Clinique beauty counter inside Boots-Intu Chapelfield, Norwich to learn all about their You-Time services, by the business manager, Molly May O’Brien. You-Time services cater to busy mamas like myself who love a bit of ‘You Time’ but can’t find a sitter and need to take the little ones along with, or maybe in my case… just needed a … Continue reading Boots- Makeover

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